SLIPPED DISC
A slipped disc, sometimes called a herniated disc, happens when the harder outer casing (annulus fibrosus) of a spinal disc ruptures or bulges, exposing the soft interior substance (nucleus pulposus). This may cause pain and other symptoms by irritating or compressing adjacent nerves. Slipped discs are most frequently found in the lumbar spine, which is located in the lower back.
A slipped disc can result from a number of circumstances, including:
● Age: As discs age, they naturally become less flexible and hydrated, which increases the likelihood of tears.
● Poor lifting technique: Excessive strain on discs can occur when lifting big goods and restricting the back.
● Repetitive stress: Frequent twisting, bending, or heavy lifting in the course of a job or activity can raise your risk.
● Obesity: Carrying too much weight strains the spine, especially the discs.
The location and degree of nerve compression can affect the symptoms of a slipped disc. Typical indications could be:
● Pain in the leg, buttocks, or lower back that is frequently described as radiating, acute, or scorching
● Weakness, tingling, or numbness in the foot or leg
● Unable to stand or walk for extended periods of time
● A physical examination, imaging tests such as MRIs or X-rays to visualise the spine and discs, and occasionally nerve conduction studies to evaluate nerve function are usually used in the diagnosis of a slipped disc.
Physical therapy to increase core strength and flexibility, pain medication, and activity changes are frequently the primary treatments for a slipped disc. In rare circumstances, sudden pain or ongoing nerve compression may be treated with injections or surgery.
