Menopause is often associated with hot flashes, mood swings, and hormonal shifts—but beneath these surface-level symptoms lies a more silent, structural change: the impact on your spine. As women approachRead More »Menopause and the Spine: Why Women Over 45 Need to Pay Attention
A Cricketer’s Worst Nightmare Imagine being at the peak of your career – the adrenaline of the crowd, the tension in the air, and the weight of a match onRead More »From Pitch to Physiotherapy: Managing Spinal Injuries in Professional Cricket
The spinal cord is a remarkable structure—an intricate bundle of nerves encased within the protective vertebrae of the spine. It serves as the critical link between the brain and theRead More »Spinal Cord Injury Explained: Causes, Symptoms, and the Road to Recovery
The spine is one of the most crucial structures in the human body, supporting the entire weight of the body and enabling movement. While most people are aware that externalRead More »Inherited or Preventable? The Role of Genetics in Spine Health
In 2025, spine surgery has entered a groundbreaking era, thanks to the integration of cutting-edge technologies like robotics and augmented reality (AR). These innovations are not just enhancing the precisionRead More »Revolutionizing Spine Surgery in 2025: How Robotics and Augmented Reality Are Changing the Game
We often hear the phrase “get to the root of the problem,” but when it comes to your body, the root of almost everything — movement, sensation, even basic survivalRead More »Spinal Nerves Explained: How Your Spine Powers Every Move You Make
Cervical spondylosis, or neck arthritis, is a prevalent degenerative disorder of the cervical spine. It arises from the deterioration of cartilage, bones, and spinal discs due to wear andRead More »Say Goodbye to Pain: Discover the 10 Best Yoga Poses for Cervical Spondylosis Relief!
Cervical Spondylosis ICD-10 is a cervical spine disorder that describes wear and tear in the bones, discs, and joints of the neck (cervical spine) due to aging. Also called cervicalRead More »Understanding Cervical Spondylosis: ICD-10
Do you or your loved one experience chronic back pain, neck pain, or spinal disorders? Getting the proper spine specialist in Borivali can be the key to a successful journeyRead More »Spine Specialist in Borivali: Your Guide to Expert Care
Sciatica is a painful condition that radiates from the lower back down the legs, causing tingling, numbness, or stinging pain. A herniated disc, tense muscles, or prolonged sitting can allRead More »Transform Your Back Pain: Discover the Ultimate 30-Minute Yoga Asana Routine for Sciatica!