Causes of Osteoarthritis
Although the exact cause isn’t fully understood, several factors increase the risk:

• Aging and natural cartilage degeneration

• Obesity, adding stress on joints

• Genetics and family history

• Previous joint injuries

• Repetitive joint use or physical stress

Symptoms of Osteoarthritis:

• Joint pain that worsens with activity and improves with rest

• Morning stiffness or stiffness after long periods of inactivity

• Reduced range of motion in the affected joint

• Swelling or tenderness around joints

• Clicking, grating, or cracking sounds during joint movement

Diagnosis and Management
Diagnosis is made using physical exams, X-rays to visualize joint damage, and sometimes blood tests to rule out other conditions.

Treatment Options for Osteoarthritis Include:

• Physical therapy to improve strength and joint flexibility

• Pain management through medications or supportive therapies

• Lifestyle changes, such as weight management and low-impact exercises

• Assistive devices like braces or canes

• Joint replacement surgery for severe, unresponsive cases

With the right care, many people with osteoarthritis can maintain an active, comfortable lifestyle.