Cervical spondylosis, or neck arthritis, is a degenerative disorder of the cervical spine. The condition results from degenerative changes in the spinal discs and bones, causing stiffness, pain, and decreasedRead More »Yoga for Cervical Spondylosis: Best Poses for Pain Relief

Cervical spondylosis is a common chronic condition affecting the spine, particularly in the neck region that causes immeasurable pain & stiffness in the neck and around the shoulder area. CervicalRead More »Understanding Cervical Spondylosis: ICD-10 

It is very normal to see people suffering due to back pain, neck pain, and spine-related difficulties in today’s fast-paced world. Borivali residents, however, know that access to specialized spineRead More »Spine Specialist in Borivali: Your Guide to Expert Care

Sciatica is a disease caused by damage or pressure by a herniated disc or bone spurs on the largest nerve in the human body known as the sciatic nerve. ThisRead More »Yoga Asanas for sciatica

India is rapidly making its name in the field of orthopaedics by providing an impressive success rate of surgeries especially spinal surgeries. Spine tumor surgery in India has emerged rapidlyRead More »Spine tumor surgery in India 

Cervical spondylosis is a common problem among middle-aged people, especially senior citizens. The main cause of this issue is the natural ageing process which causes wear & tear of bones,Read More »Effective exercises for cervical spondylosis

Cervical spondylosis, also known as arthritis, is a chronic disease that involves wear and tear of muscles in the spinal disks of the neck. The discs dehydrate and shrink overRead More »Cervical Spondylosis: Understanding Symptoms, Causes, and Treatment Options

So, if one has a condition known as a slipped disc, or in technical jargon a herniated or prolapsed disc, choosing the best sleep position is imperative to assist inRead More »Slip Disc Sleeping Positions: Resting Right for Recovery 

Sciatica is defined as a condition insofar as referred pain runs along the sciatic nerve from the lower back down to the legs. It can also be associated with numbnessRead More »Acupuncture Points for Sciatica Relief: A Natural Approach

The spine plays a crucial role in our body. It supports our posture, enables movement, and shields the spinal cord. But spinal deformities such as scoliosis, kyphosis, and lordosis canRead More »Understanding Scoliosis, Kyphosis, and Lordosis: Common Spinal Conditions