Disc herniation is a common spinal condition that develops gradually due to degeneration, injury, or repetitive stress on the spine. It occurs when the soft inner portion of an intervertebralRead More »4 Stages of Disc Herniation
What Is Lumbar Spondylosis? Lumbar spondylosis is a common spinal condition, especially among adults over the age of 40, but it is increasingly being diagnosed in younger individuals due toRead More »Is Lumbar Spondylosis Serious
Best Sleeping Position for Back Pain: How to Rest Without Discomfort Finding the best sleeping position for back pain can significantly improve comfort, sleep quality, and daily mobility. Many peopleRead More »Best Sleeping Position for Back Pain
L4 L5 Disc Bulge Treatment: Symptoms, Non-Surgical Options, Exercises, and Recovery Lower back pain is one of the most common musculoskeletal problems worldwide, and an L4 L5 disc bulge isRead More »L4 L5 Disc Bulge Treatment
Does Sciatica Go Away? Understanding Recovery and Treatment Many people experiencing shooting pain from the lower back down the leg often wonder, does sciatica go away, or is it aRead More »Does Sciatica go away
Back pain related to a slip disc is a frequent health concern among adults in India. Many individuals search for the best treatment for slip disc in India when persistentRead More »Best Treatment for Slip Disc in India
Many people experiencing ongoing discomfort often ask, can stress cause back pain, especially when no injury or obvious physical cause is present. Stress affects more than emotional well-being, it canRead More »Can Stress Cause Back Pain
When considering spinal care whether for back pain, herniated disc, scoliosis, spinal stenosis, or trauma, choosing the right specialist is essential. The top 10 spine surgeons in India represent theRead More »Top 10 Spine Surgeons in India
Spine surgery is often considered a last resort for people suffering from chronic back or neck pain, nerve compression, or spinal instability. For many patients, the very idea of surgeryRead More »Is Spine Surgery Safe?
Cervical spondylosis is one of the most common causes of neck pain, stiffness, and nerve-related symptoms in adults. However, with increasing screen time, desk jobs, poor posture, and reduced physicalRead More »How to cure cervical spondylosis permanently